Sorry I haven’t written a story in a few weeks. We have Covid in our building I’m working in and really my energy has been off. So I have been working a lot on my energy field and trying to get the right energy around me. That includes the people around me that I interact with on a daily basis. It’s amazing that when I started working on my energy people that give off what I call “bad energy” seem to just drop off or leave. I decided that I wasn’t going to allow people to bring my energy level down any longer. I was done with people stealing my good energy to supply their bad energy. So I decided that I would put up boundaries with people that used me for my good energy.
It’s been hard, people you think you can trust turn out to be the very ones stealing your energy. It has taken me so long to get rid of all the negativity in my life that I can usually spot bad energy pretty quick. Some people like to hide their bad energy till your in to deep with a person. I started this new meditation, which I’ll link down below that has helped me separate the negative from the good energy. You should try it, it’s life changing really.
Arron Doughty has really showed me a lot about changing yourself for the better. He has his own YouTube channel you should check him out. He focuses on healing from the inside out.
The frame technique by Arron Doughty. https://youtu.be/gpc7G2zpag4?si=-flxtoHjObbTMG9F
Thanks for sharing, I will definitely check out that link. Hope you’re doing great.☮️
Glad you are back and YES, it takes real practice to move on from people who zap your energy. Better to be alone than around a lot of negativity.
Welcome back! I’ll check this out, thank you. I have definitely noticed a difference with setting boundaries and being careful who i let in my field. I agree, there are those you think are helpful and here, they’re sapping! Take good care of you! 💙
That makes total sense. Our energy is directly proportional to our static output
It’s very liberating once you can get the negative energy out of your life, be it people, places, things, jobs…whatever it is.
I also think people put too much energy into things beyond their control. Given the state of things it’s too easy to get sucked into that nonsense. You have to be able to put your energy into the things you CAN do something about and that has helped me out.
Keep fighting the good fight!
Good to hear from you, I missed your posts. Energy theft is a huge challenge. I with you, identify who the thieves are and stay away. Will take a look at the video, thanks for sharing Patty
I learned a few easy techniques to stop people from stealing my energy. Thank you for this video, I’ll be watching it too.
I have to it helps me be more positive.
Was wondering where you were! Watching video now.
It’s changing me
Negative energy can really zap one’s wellbeing! Good that you are putting boundaries and blocking it off ..